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1:1 Nutrition Counseling

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1:1 Nutrition Counseling

Speaking Engagements

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1:1 Nutrition Counseling

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@THE.COLORFUL.DIETITIAN

OMG OK it’s *finally* time to announce that my private practice and website, The Colorful Dietitian, is live!!!🥳

I’ve always known I was going to run my own show and I truly couldn’t be more excited (and scared!) to launch my nutr

Seed Oils: Friend or Foe?

There’s always going to be misinformation regarding food in the media, so let’s break down seed oils using science instead of fear.

🌽Seed oils are a source of heart-healthy unsaturated fats, including Omega-3

Slay or Nay?! A special thanks to #ChatGPT for coming up with this incredibly silly series name. It was between this and “Yum or Dumb” which cracks me up more than it should lol

Not only does @fairlife Nutrition Plan ($0.19/oz) taste exa

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